Quick example: restaurants. Your service standard can be high. Cool. But when you put that standard onto the waiter, it becomes an expectation. Expectation doesn’t get met? You spiral—frustrated, miserable… emotionally unattractive. Same thing happens in marriage crisis when you turn your standards into expectations of your spouse. Watch the full video here: https://youtu.be/zfz81uL_W0A Join our Marriage Heroes community for WOMEN → https://community.renandadele.com/communities/groups/marriage-h
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Don’t “lower your expectations.” That can make you pessimistic. Because if you wake up expecting a miserable day… expecting things to go wrong… expecting your spouse to be mean… you’ll enter the day in fight mode. That energy shows up before anything happens. Adjust your expectations so they’re realistic and healthy. Watch the full video here: https://youtu.be/zfz81uL_W0A Join our Marriage Heroes community for WOMEN → https://community.renandadele.com/communities/groups/marriage-heroes/ Join our
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