👀... Alec Smith: "2018 handstand walk up a ramp, 2019 handstand walk up to a box" Watch Smith compete at the 2018 Atlantic Regional, June 1-3 in West Palm Beach, Florida. #RoadtoRegionals | The CrossFit Games
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👀... Alec Smith: "2018 handstand walk up a ramp, 2019 handstand walk u…
147.2K viewsMay 5, 2018
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Drop it low challenge, CrossFit edition #fyp #dropitlow #crossfit #dropitlowchallenge @project_lori
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Drop it low challenge, CrossFit edition #fyp #dropitlow #crossfit #…
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"Allll the core work today ✌🏼" — Alec Smith​, 37th at the 2017 Reebok CrossFit Games | The CrossFit Games
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"Allll the core work today ✌🏼" — Alec Smith​, 37th at the 2017 Reebok Cr…
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Alec Smith closes out the Syndicate Crown with King Kong 2.0. 3 rounds for time: 8 ring muscle-ups 6 deficit handstand push-ups (9/6 in) 4 sandbag-to-shoulders (200/150 lb) 2 squat snatches (205/145 lb) Time cap: 10 minutes | The CrossFit Games
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Alec Smith closes out the Syndicate Crown with King Kong 2.0. 3 roun…
37.5K viewsMay 28, 2022
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The back up rise 🤸🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kind of like a backwards bar muscle up in CrossFit terms. Cool skill to show the importance of a tight hollow and tight arch position when doing gymnastics! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My Smith grips & other items on @rxsmartgear’s site are 10% off with the code “ALEC10” today! I’ve been using these grips for 3 years now and made them specifically for CrossFit. Protects your hands for gymnastics movements and supports your wrists for weightlifting movements. Check them out throu
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The back up rise 🤸🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kind of like a backwards bar musc…
242.3K viewsAug 7, 2020
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Alec Smith: “Since handstand walk obstacle courses are all the rage nowadays 🙃” | The CrossFit Games
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Alec Smith: “Since handstand walk obstacle courses are all the rage n…
456.9K viewsNov 17, 2017
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Love a good handstand walk obstacle course. Think we’ll see one at Mayhem Madness? So excited to compete again! 🤞🏼😄🤸🏻‍♂️ | Alec Smith
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Love a good handstand walk obstacle course. Think we’ll see o…
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🤸🏻‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Butterfly Muscle Up x3 Toes to Ring Back-uprise F…
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Brutal morning training session ended with some play time. Forwa…
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Alec Smith: “Butterfly muscle ups 🤸🏻‍♂️” 🤔 | The CrossFit Games
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Thursday shenanigans! Muscle up/Back uprise x2 Forwards Roll …
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il dna non mente...@alecsmith fratello minore del campione e vet…
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In a full YouTube feature — @alecsmith8 shares his personal …
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Hiking Three Coconuts Pass from home on the @NordicTrack X24. T…
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During test week we tested a 7 rep max power clean. Open season is …
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Mistakes were made. Alec Smith: When 21.3 makes you so deliriou…
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Upgraded the shoe wall 😎 Which fit is your favorite?? 👕 @nobull #Outfitof…
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No one makes it look as easy as @alecsmith8. Big props to @drsa…
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Alec Smith - A Day in the life of a CrossFit Athlete - Part 2
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The Crossfit® Games 2019: The Day After
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Alec Smith on Instagram: "Back Uprise, drop kip, backwards roll t…
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The evolution of Olynastics! 1st Clip - 2015 2nd Clip - 2016 3rd Clip - 2…
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We spent a day with ALEC SMITH - CrossFit® Gymnastics
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Gymnastics conditioning. The two most important positions. Practic…
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Alec Smith on Instagram: "Stronger joints. Better skin. More life. It’s b…
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The best GRIPS for CROSSFIT® (Alec Smith, Bear Komplex, Picsil?)
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Alec Smith on Instagram: "Throwback to the drop it low chal…
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Alec Smith on Reels
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Alec Smith on Reels
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Alec Smith on Reels
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