🥦🍞 Keto Air Fryer Winter Flan – Light, Savory & Ready in 20 Minutes! 😋✨ 🥑 Eating keto doesn’t have to be boring. Get 1001 guilt-free, fat-burning, delicious keto recipes in my FREE digital cookbook! 🔗 Tap the link in bio & download your copy now! 📚 This cozy veggie-packed flan combines finely chopped broccoli, grated carrot, tuna, egg, and melty mozzarella into a soft, savory slice that air-fries to golden perfection. It’s high-protein, low-carb, and the perfect warm meal for chilly days —
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Mexican Flan 🍮 Whole Flan: (1278 Cal - 36g Protein, 18g Carbs, 114g Fats) Makes 10 servings: (127.8 Cal - 3.6g Protein, 1.8g Carbs, 11.4g Fats) Ingredients: CARMEL * 1/2 cup zero cal sweetener (allulose) * 2 tbsp water CUSTARD * 6 eggs * 2 cups unsweetened almond milk * 1 cup heavy cream * 1/2 cup zero cal sweetener (allulose) * 1 tsp vanilla extract * ½ tsp cinnamon * Pinch of salt Instructions: 1. Preheat oven to 350°F 2. In a small saucepan, add ½ cup of allulose sweetener and water on low h
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