Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Va…
Jul 5, 2020
fitnessvolt.com
308K views · 4.1K reactions | Still working on that bar muscle-up? | CrossFit | Facebook
9:37
308K views · 4.1K reactions | Still working on that bar muscle-up? | …
308K views1 week ago
FacebookCrossFit
799K views · 10K reactions | The journey to the bar muscle up! Scaling should not deteriorate into mindless exercises with the only purpose of getting sweaty. Scaling should always be the path to progress through organic and/or neurological adaptations. Skill transfer exercises are often an excellent choice. — CrossFit Training  Alizée Andreani☀️ | The CrossFit Games | Facebook
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799K views · 10K reactions | The journey to the bar muscle up! Scal…
799.8K views1 week ago
FacebookThe CrossFit Games
1K views | Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio | Facebook
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1K views | Struggling with bar muscle-ups? A lot of athletes sim…
4.2K views1 month ago
FacebookThe Barbell Physio
5 Drills to Get Your Kipping Bar Muscle-up [or make yours better!]
5 Drills to Get Your Kipping Bar Muscle-up [or make yours better!]
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