"Michael, a below-knee amputee, is demonstrating a strong running form! Over time, he’s developed remarkable balance and stability through targeted core strengthening exercises, which enhance his running performance and help prevent injuries. Keep inspiring us, Michael! 🦾🦿" - 🎥: A Step Ahead Prosthetics Love to see it! Keep it up Michael 🧡 #AmputeeCoalition #Amputee #Amputees #AdaptAndOvercome #LimbLoss #LimbDifference #DisabilityAwareness #Inclusion #InclusionMatters #DisabilityPride #Disab
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"Michael, a below-knee amputee, is demonstrating a strong running fo…
1.4K viewsSep 21, 2024
FacebookAmputee Coalition
Workout Wednesday with Gerald! ✨ Gerald, a bilateral below-knee amputee visiting from Virginia, got in some training during his prosthetic appointment—kettlebell swings, snatches, and overhead carries with the Surge! These exercises help build core strength, improve coordination, and boost overall stability while using prosthetics. 🦾🦿 #workoutwednesday #bilateralamputee #prosthetictraining | A Step Ahead Prosthetics
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Workout Wednesday with Gerald! ✨ Gerald, a bilateral below-knee amp…
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FacebookA Step Ahead Prosthetics
"As a bilateral above knee amputee, arm strength, core strength, and the ability to lift your body weight with your arms are essential to help with transferring back into a chair after walking with your #stubby prostheses. Since your body is much lower to the ground, the seat of the chair is much higher than your butt, so you have to be able to use your arms and core muscles to elevate yourself back into the chair. Here we are using 2 aerobic steps to push up from. We could not use push up block
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"As a bilateral above knee amputee, arm strength, core strength, and t…
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FacebookAmputee Coalition
1.9K views · 106 reactions | For above-the-knee #amputees, leg lifts help build up your lower abs and inner thighs, as well as increase hip strength and flexibility. ‍♂️料 @the_chronickk #limblossawarenessmonth #amputeeexercises #adaptive #physicaltherapy #amputeelife #adaptiveworkout #limbloss #leglifts #bodyweightexercises #amputeefitness | A Step Ahead Prosthetics | Facebook
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1.9K views · 106 reactions | For above-the-knee #amputees, leg lift…
1.9K views2 weeks ago
FacebookA Step Ahead Prosthetics
🤩Nate, a new amputee, is demonstrating core strengthening exercises. Engaging in core exercises assists in properly distributing weight-bearing between your prosthetic and residual limbs, enhancing stability and control!🦿🦾✨#amplife #adaptiveathlete #prosthetics | A Step Ahead Prosthetics
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🤩Nate, a new amputee, is demonstrating core strengthenin…
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FacebookA Step Ahead Prosthetics
25K views · 638 reactions | Amy emphasizes the importance of core...
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25K views · 638 reactions | Amy emphasizes the importance of cor…
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FacebookAmputee Coalition
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