GET BENT TO 3MILL 🤣🔥🔥 #jenncarter #fyp | jenn carter and her gf

Can’t Feel Your Glutes? Do This 3-Step Fix

Sheet metal bending in action: a day in the life of a metal fabricator

BENT RIM 😳 back to shape#skills #crafts #shorts #rimfix #metalwork

This is Why Pyramids Have Lasted For More Than 4600 Years #history #egypt #pyramid

When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch

Stronger Back Using Standing Cable Rows #shorts #fitness #motivation #backworkout

Unboxing Blind Box Anomali🐵 #tungsahur #tralalerotralala #blindbox