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Crunches
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1:12
YouTube
Tone and Tighten
How to do a Bicycle Crunch
How to do a bicycle crunch correctly. Bicycle crunches are a great exercise for the anterior abs and the obliques and can be easily added into any core workout routine. Find out how to do them correctly in this video from the physical therapist at www.Tone-and-Tigthen.com Get a FREE 7-day workout and healthy recipe plan delivered straight to ...
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