Boosted bladder control using the Stability Ball 🌟 Are you ready to embark on a journey towards a stronger, more resilient body with a focus on pelvic floor wellness s a beginner 💖 Let's dive into a soothing yet effective workout that’s perfect for beginners—side-to-side low lunges using a stability ball! 🏀✨ 🪑 Pelvic Floor Wellness: Strengthening your pelvic floor can enhance bladder control and overall support. Say goodbye to discomfort and hello to confidence! 🦵 Enhanced Hip Mobility & Fl
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What is the Teslas Chair and what makes it so good for Mothers? If you're struggling with pelvic floor strength - you're not alone — 1 in 3 women who have had a baby experience bladder control issues. Meet TeslaChair: a game-changing, non-invasive treatment designed to help you regain control. Using Tesla energy technology, it goes beyond Kegels to deliver intense muscle contractions that strengthen and tone the pelvic floor. If you'd like to learn more about this non-invasive treatment, click t
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