Learn essential hook defense techniques from boxing coach Joe Vargas in this quick tutorial! Watch as Coach Joe Vargas @joe_hits demonstrates three effective ways to protect yourself against one of boxing’s most dangerous punches - the hook. Master the art of blocking, rolling under, and leaning back, plus discover powerful counter-attack opportunities after each defensive move. Perfect for beginners and experienced fighters looking to sharpen their defensive skills. | Murphy's Boxing Gym
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126K views · 3.2K reactions | Check hook progression & footwork drill 壘The Key difference between a check hook and a pivot hook is to take your head (and body) off the line and out the way of your opponent with that initial step. Courtesy: Luke Howard | Murphy's Boxing Gym | Facebook
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126K views · 3.2K reactions | Check hook progression & footwork drill …
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