Regardless of whether someone uses talk therapy or pharmacology, or a combination of the two to achieve relief from depression, ultimately, any relief they experience is the consequence of neural plasticity (also called neuroplasticity), which is essentially changes in the function of neural circuits in the brain and/or body. Brain-derived neurotrophic factor (BDNF) was discovered for its role in promoting the growth, survival, and neuroplasticity of neurons, although it has other roles as well.

When it comes to supporting brain health, Dihexa is one of the most powerful peptides. It’s 10 million times more potent than BDNF (brain-derived neurotrophic factor), the gold standard in brain repair molecules. We use it often with patients struggling with cognitive decline, post-concussion symptoms, depression, and developmental conditions. This peptide activates your brain's innate regenerative potential. Listen to the full episode to learn more. 🎧 https://podfollow.com/1671628540 | Joy Kon

What is BDNF, and why should you care? Brain-Derived Neurotrophic Factor (BDNF) is a brain protein that promotes neuroplasticity — so it’s crucial to things like memory, learning, and neuroplasticity.* If you’re over 40, you should care about BDNF because you likely make less of it than you used to… and it’s not going to get better with age, unless you do something about it. | Dave Asprey

Did you know there's something in our brains called BDNF, or Brain-Derived Neurotrophic Factor? It's like the ultimate brain fertilizer, helping to keep your neural pathways strong and resilient. 🌱Why is BDNF so important, you ask? Well, it's crucial for learning, memory, and higher thinking. Plus, it plays a significant role in the maintenance and growth of healthy brain cells, which can help protect against cognitive decline as we get older. 🧓👵So, how do we keep our BDNF levels thriving…? -