118kg / 260lbs to the shoulder… 7 times… in under a minute 😤💣 This is work. @crawfordov24 #cerberusstrength #teamcerberus #sandbag
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118kg / 260lbs to the shoulder… 7 times… in under a minute 😤💣 This is …
345 views3 weeks ago
TikTokcerberusstrength
3 PRs. One session. No messing around. 🔥 @strongwoman_hollywood out here putting in elite work: ➡️ 10RM Squat – 120kg ➡️ Sandbag Load EMOM 8 min – 115kg ➡️ Jerk from blocks EMOM 5 min – 85kg #teamcerberus #cerberusstrength
3 PRs. One session. No messing around. 🔥 @strongwoman_hollywo…
748 views3 weeks ago
TikTokcerberusstrength
Sandbags truly are a metaphor for life... if you want to succeed you gotta be ready to FIGHT!! @tomdegiuli throwing up his heaviest sandbag to shoulder to date with this 361lb Dual-Ply Sandbag 👌🏻 | Cerberus Strength USA
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Sandbags truly are a metaphor for life... if you want to succeed you g…
167 views4 weeks ago
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Training sandbags the wrong way is why your rubber atlas stone feels terrible on comp day 👀 @mollifts breaks down how to use the Cerberus Sandstone Sandbag the RIGHT way for rubber atlas stones 🪨🔥 ❌ No shuffling ❌ No hand dents ✅ Forearm squeeze ✅ Wrist flexion for grip #cerberusstrength #teamcerberus | Cerberus Strength
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Training sandbags the wrong way is why your rubber atlas stone feels …
535 views1 week ago
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Tom Owens getting his sandbag workout in using our Cerberus Dual-Ply Sandbag, lifting this 150kg/330lbs sandbag over a barb for 5 reps 💪 Shop our Cerberus Dual-Ply Sandbag now via the LINK IN THE COMMENTS 🛒 #cerberusstrength #teamcerberus #strongman #strongwoman #strengthtraining #weightlifting #strongmantraining #sandbagworkout #sandbags | Cerberus Strength
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Tom Owens getting his sandbag workout in using our Cerberus Du…
2.4K viewsMar 27, 2024
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Sandbag get ups with our GP Training Sandbag, who’s up for trying this then? 💪🔥 • @raspberry_ape Sandbag get ups. Cos you never know when you’ll need to put a small man on your shoulder and stand up. Bag weight is around 73kg. This is one thing I really like the @cerberus_strength GPP bags for, as doing this with a compact strongman sandbag is extremely difficult. But these longer bags have better weight distribution for this movement. And if you want one, as always 10% off with code APE10 #ce
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540 viewsJun 7, 2022
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🤯 This is insane! We asked our team for feedback on our 180kg Húsafel…
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cerberus-strength.com
Sandbag-Only Day/Program?
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Bobby Thompson easily crushed this 140kg/310lbs sandbag press …
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