Today on #CrunchLiveUnfiltered: Core Yoga with Jess from NYC! Taught in a traditional flow style with a bit of a twist, this yoga class focuses on using postures to build strength and balance in the back muscles, the abdominals and the glutes. Essentially giving your core, the key to any practice, the fine-tuning it needs. Time: 30min Equipment: None | Crunch Fitness
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Today on #CrunchLiveUnfiltered: Core Yoga with Jess from NYC! Ta…
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Come check out our awesome Hot Yoga classes! 🧘🏻‍♀️🧘‍♂️🧘 We offer three different levels, Flow, Foundation, and Fierce Book online or on the app to reserve your spot. | Crunch Fitness
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Come check out our awesome Hot Yoga classes! 🧘🏻‍♀️🧘‍♂️🧘 We offer thr…
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Take an inside look at what our relaxing Foundations of Hot Yoga class is all about - we hope to see you in the next one! 🔥💪🏼 For our full group fitness schedules, download the Crunch App or go to Crunch.com | Crunch Fitness
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