Body Rotation: The Secret Ingredient to Your Golf Swing
Body Rotation: The Secret Ingredient to Your Golf Swing
Feb 24, 2025
hackmotion.com
⬇️ Shoulder External Rotation ⬇️ Trail shoulder (right shoulder for right handed golfer) needs the ability to externally rotate in the backswing. This creates the “serving the tray” position at the top of the swing. When we lack it, our arms lose the ability to stay close to the body during the swing, the elbow flies away from the torso, and usually that leads to coming over the top of the slot, out to in club path through impact, and the dreaded slice. Improving external rotation will improve y
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⬇️ Shoulder External Rotation ⬇️ Trail shoulder (right shoulder for right handed golfer) needs the ability to externally rotate in the backswing. This creates the “serving the tray” position at the top of the swing. When we lack it, our arms lose the ability to stay close to the body during the swing, the elbow flies away from the torso, and usually that leads to coming over the top of the slot, out to in club path through impact, and the dreaded slice. Improving external rotation will improve y
556 views2 months ago
TikTokgolfswingfixes
Golf Swing Rotation & Proper Shoulder Turn
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Golf Swing Rotation & Proper Shoulder Turn
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swingtrainer.com
It's a common backswing mistake—how to stop it wrecking your downswing
It's a common backswing mistake—how to stop it wrecking your downswing
Jan 16, 2024
golfdigest.com
Here are three reasons why shoulder external rotation exercises are essential for golfers. 1. Enhanced Swing Mechanics 🔄 Shoulder external rotation exercises improve the mechanics of your swing by promoting better shoulder alignment. This leads to a more efficient backswing and downswing, maximising power and accuracy with every shot! 2. Injury Prevention 🛡️ Strengthening the external rotators of the shoulder helps stabilise the joint, significantly reducing the risk of common golf-related inj
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Here are three reasons why shoulder external rotation exercises are essential for golfers. 1. Enhanced Swing Mechanics 🔄 Shoulder external rotation exercises improve the mechanics of your swing by promoting better shoulder alignment. This leads to a more efficient backswing and downswing, maximising power and accuracy with every shot! 2. Injury Prevention 🛡️ Strengthening the external rotators of the shoulder helps stabilise the joint, significantly reducing the risk of common golf-related inj
22.7K viewsNov 7, 2024
FacebookGolf Physio Australia
How to Rotate the Right Way for a Powerful Golf Swing
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How to Rotate the Right Way for a Powerful Golf Swing
6 months ago
MSNAlistair Davies Golf
⛳️ STOP forcing external rotation...
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⛳️ STOP forcing external rotation...
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Max Kettler on Instagram: "🤨 What is internal vs. external rotation? 💪🏻 In regards to this video, it has to do with how your trail shoulder rotates in relationship to your body. 📌 Internal rotation is when your shoulder rotates inward causing your elbow to work up. ❌ This typically causes players to steepen the shaft the downswing moving the path more out to in resulting in pulls and fades. 📌 External rotation is when the shoulder rotates outward causing your elbow to work in. ⚾️ A great ex
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