The Conscious Discipline Feeling Buddies are an integral part of the Safe Place. With the Feeling Buddies, we teach children a five-step self-regulation process that helps them recognize their triggers, label their feelings and accept and manage emotions. Continue learning more by registering to attend our "Self-Regulation with the Feeling Buddies" 2-Day Workshop in O'Fallon, Missouri, on February 13-14th: https://consciousdiscipline.com/professional-development/event/self-regulation-with-the-fe
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The Conscious Discipline Feeling Buddies are an integral part of th…
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The Conscious Discipline Feeling Buddies are an integral part of the Safe Place. With the Feeling Buddies, we teach children a five-step self-regulation process that helps them recognize their triggers, label their feelings and accept and manage emotions. Learn more here: https://bit.ly/344oKPV #iHeartCD | Conscious Discipline®
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When someone you love (especially a child) tells you that they are feeling badly about their body it can feel like a crisis. And in that crisis moment we get the urge to solve, fix, and change the painful shame mindset the person is infected with. No! We say, that's not true! You're perfect! But that usually has the opposite effect. The person goes from vulnerably sharing their shame thoughts and feelings to now feeling shame about the shame. I hate my body AND I shouldn't be having these feelin
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