“love the workout program, easy to do, motivating with great instruction and music.” Dana “Got my first groove on today. I loved it! There are not enough words to explain how I'm feeling. It didn't feel like a workout at all!! I'm so glad I took that step and got the videos. No regrets!!” Jenn Get two DVDs with 32 routines to do at home now! https://www.bodygroove.com/pages/facebook?ad=1000044 | Body Groove
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“love the workout program, easy to do, motivating with great instruction and music.” Dana “Got my first groove on today. I loved it! There are not enough words to explain how I'm feeling. It didn't feel like a workout at all!! I'm so glad I took that step and got the videos. No regrets!!” Jenn Get two DVDs with 32 routines to do at home now! https://www.bodygroove.com/pages/facebook?ad=1000044 | Body Groove
4.1M viewsApr 27, 2018
FacebookBody Groove
Groovers.... Here's another routine from my new Dance Your Heart Out series. This one is called "Love Set Me Free" and as you'll see, it's a little more intense but lots and lots of fun. I'd love to know what you think. More to come soon!!! Misty. Here's a link where you can learn more about this incredible new collection... https://www.bodygroove.com/pages/dance-your-heart-out-streaming-video-collection | Body Groove
5:16
Groovers.... Here's another routine from my new Dance Your Heart Out series. This one is called "Love Set Me Free" and as you'll see, it's a little more intense but lots and lots of fun. I'd love to know what you think. More to come soon!!! Misty. Here's a link where you can learn more about this incredible new collection... https://www.bodygroove.com/pages/dance-your-heart-out-streaming-video-collection | Body Groove
105.6K viewsFeb 16, 2018
FacebookBody Groove
Get ready to groove and let your body shine! Join me as I unleash my dance moves and spread the joy through every step. 💃🎵 #DanceFever #dancefitme #fitnessmotivation
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Get ready to groove and let your body shine! Join me as I unleash my dance moves and spread the joy through every step. 💃🎵 #DanceFever #dancefitme #fitnessmotivation
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“Move & Groove with Mom and Me”: A new beginner Groove foundation series available now!! Teaching the very basics of movement starting with the groove of the neck and head! This is essential to all parts of dance and is a great way to start dancing!!! Free 7 day trial! >>> RICHANDGROOVY.com >> New class drops every Sunday! From warm ups to stretching, simple steps to complete grooving: We’ve got it all!!
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“Move & Groove with Mom and Me”: A new beginner Groove foundation series available now!! Teaching the very basics of movement starting with the groove of the neck and head! This is essential to all parts of dance and is a great way to start dancing!!! Free 7 day trial! >>> RICHANDGROOVY.com >> New class drops every Sunday! From warm ups to stretching, simple steps to complete grooving: We’ve got it all!!
15.1K viewsJun 12, 2024
FacebookRich and Groovy
Groove with Me: Join the Dance Challenge!
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