10-Minute Grounding Meditation // Guided Meditation
12:11
YouTubeBalanced Wellness with Beth
10-Minute Grounding Meditation // Guided Meditation
This 10-Minute Grounding meditation is a guided practice incorporating a combination of breath, awareness, and visualization to connect you to the battery pack of the earth. Do this so you can draw up prana, energy, or life-force from Earth in order to become rejuvenated, revitalized, and restored. This is a great practice to use anytime you ...
106.6K viewsJun 15, 2018
Grounding Exercises for Anxiety
The Science of Grounding: How Earthing Changed My Life
0:42
The Science of Grounding: How Earthing Changed My Life
YouTubeResona Health
1.5K viewsMay 18, 2024
10 Grounding Techniques To Help You Calm Down - Grounding Exercises for Kids #groundingtechniques
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exercises for Kids #groundingtechniques
YouTubeMental Health Center Kids
1K views2 months ago
Grounding Technique 5-4-3-2-1 Method.
0:14
Grounding Technique 5-4-3-2-1 Method.
YouTubeTherapyToThePoint
4.4K viewsSep 1, 2023
Top videos
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids
5:47
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids
YouTubeBrightenUp! Kids
32.1K viewsApr 17, 2023
Grounding for Beginners: Easy Ways to Feel Calm & Balanced, Relieve Stress & Anxiety
1:51
Grounding for Beginners: Easy Ways to Feel Calm & Balanced, Relieve Stress & Anxiety
YouTubeParadox Elements
10 views1 month ago
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
YouTubePositive Thinking Mind
1.7K viewsFeb 8, 2022
Grounding Meditation
10 Minute Guided Meditation to Balance Energy / Grounding Meditation / Mindful Movement
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Meditation / Mindful Movement
YouTubeThe Mindful Movement
1.2M viewsApr 12, 2017
10 Minute Meditation for Grounding Your Energy
10:13
10 Minute Meditation for Grounding Your Energy
YouTubeGreat Meditation
310.7K viewsMay 18, 2021
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety and Stress - Mini-Meditation
6:01
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety and Stress - Mini-Meditation
YouTubeRaeven
89.7K viewsNov 4, 2020
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique For Kids
5:47
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique Fo…
32.1K viewsApr 17, 2023
YouTubeBrightenUp! Kids
Grounding for Beginners: Easy Ways to Feel Calm & Balanced, Relieve Stress & Anxiety
1:51
Grounding for Beginners: Easy Ways to Feel Calm & Balanced, Re…
10 views1 month ago
YouTubeParadox Elements
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
1.7K viewsFeb 8, 2022
YouTubePositive Thinking Mind
10 Minute Meditation for Grounding Your Energy
10:13
10 Minute Meditation for Grounding Your Energy
310.7K viewsMay 18, 2021
YouTubeGreat Meditation
A simple grounding exercise | Guided by Alex Howard
3:56
A simple grounding exercise | Guided by Alex Howard
17.1K viewsFeb 21, 2021
YouTubeDr Alex Howard
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro…
229.7K viewsAug 16, 2022
YouTubeFostering Resilience
Grounding Technique - 5,4,3,2,1
4:03
Grounding Technique - 5,4,3,2,1
6.5K viewsMay 18, 2021
YouTubeHopeWay Charlotte
30:45
A Powerful 30 Minute Grounding Energy Guided Meditation
580K viewsNov 1, 2023
YouTubeGreat Meditation
2:28
Essential Bioenergetic Grounding Exercises You Need To Try
2.8K viewsJul 2, 2019
YouTubeHealing House
8:22
8 Minute Grounding Body Scan to Calm Your Anxious Mind
32.1K viewsSep 28, 2022
YouTubeMindful Moments
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Medit…
1.2M viewsApr 12, 2017
YouTubeThe Mindful Movement
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
8K views8 months ago
YouTubeCAMH
3:00
3 Minute Grounding Exercise for Relaxation
26 views8 months ago
YouTubeBeatriz De La Espriella
3:25
3-Minute Grounding Meditation for Beginners | Step-by-Step Body Aw…
74 views3 months ago
YouTubeStephanie Underwood, RSW
8:27
Experience Calmness: Mindfulness Grounding Exercise for Kids | Gui…
119.7K viewsJun 30, 2023
YouTubeTwinkl Educational Publishing
1:33
Grounding exercise: the 5 4 3 2 1 technique
9.9K viewsAug 7, 2020
YouTubethe PSYCH collective
21:27
20 Minute Relaxing Body Scan for Grounding Energy / Grounding Me…
460.3K viewsJun 25, 2019
YouTubeThe Mindful Movement
5:10
Mindfulness Exercises: Grounding
46.7K viewsOct 19, 2017
YouTubeLinda Hall Meditation
3:16
Try this 54321 grounding exercise on a nature walk
6.6K viewsJul 28, 2023
YouTubeBalance
11:57
Learn DIY Earth Grounding Techniques
33.4K viewsNov 30, 2016
YouTubeCycles of Awakening
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exer…
1K views2 months ago
YouTubeMental Health Center Kids
27:02
Feel CENTERED and STRONG - 30 Minute Grounding Exercises
364 views10 months ago
YouTubeHealing House
1:14
Grounding Mindfulness Exercise for Kids Video
7.4K viewsSep 24, 2022
YouTubeWholeHearted School Counseling
8:53
7 Minute Guided Breathing For Grounding
7.9K viewsSep 25, 2021
YouTubeQigong with Kseny
0:39
Effective Grounding Techniques For Anxiety And Stress Relief
16 views8 months ago
YouTubeThoughtful Therapies
8:51
Grounding - techniques to manage strong emotions
110K viewsSep 23, 2020
YouTubeSheffield Hallam University
5:39
5 Minute Energy Grounding & Cleansing (Guided Meditation)
354.1K viewsJun 15, 2023
YouTube5 Minutes by Great Meditation
2:23
2 Minute Grounding Meditation
9K viewsJan 23, 2023
YouTubeMindful Breaks
6:01
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety an…
89.7K viewsNov 4, 2020
YouTubeRaeven
See more videos
Static thumbnail place holder