Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
26:31
YouTubeFit & Flex
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
As your coach, I'm here to help you unlock your flexibility and master the art of splits and oversplits with our comprehensive gymnastics stretching routine! Whether you're just starting your flexibility journey or you're an advanced gymnast, this step-by-step approach will guide you toward better flexibility and stronger performance. In this ...
44 views2 months ago
Gymnastics Leg Stretch Tutorial
1.5K reactions · 161 shares | more training @ivan_mesh_ FIGURE SKATING, GYMNASTICS, DANCE  . #sport #tutorial #exercise #training #figureskating #iceskating #gymnastics #rhythmicgymnastics #dance #dancer #ballet #gym #pilates #barre #stretch | Ivan Meshcheriakov • Choreographer | Facebook
0:12
1.5K reactions · 161 shares | more training @ivan_mesh_ FIGURE SKATING, GYMNASTICS, DANCE  . #sport #tutorial #exercise #training #figureskating #iceskating #gymnastics #rhythmicgymnastics #dance #dancer #ballet #gym #pilates #barre #stretch | Ivan Meshcheriakov • Choreographer | Facebook
FacebookIvan Meshcheriakov •
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