Slow motion doesn’t lie 👀 When you strike the ball off the toe or heel, the clubface physically twists at impact. That twist changes face angle, spin, and launch—creating gear effect. • Toe strike → face opens → ball starts right & curves back • Heel strike → face closes → ball starts left & cuts more It’s not always your swing… Sometimes it’s where you strike the face 🏌️‍♂️ Watch the face rotate and you’ll understand why misses miss. #gearEffect #driverSwing #golfscience #golftips #golflife |
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Twist heel hook. #leglock #bjj #jiujitsu #glock #mma #grappling #brazilianjiujitsu #leglocks #nogi #heelhook #bjjlifestyle #jiujitsulifestyle #wrestling #submission #ufc #submissiongrappling #adcc #bjjlife #martialarts #leglocker #armbar #footlock #judo #leglocksdontwork #subonly #ibjjf #blackbelt #nogijiujitsu #thplanet #bjjgirls-CSW Online University: https://erikpaulson.comCSW Store: https://csw-store.com CSW HQ Fullerton, CA: https://cswfullerton.com Facebook https://facebook.com/paulson.ful
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Most athletes walk heel-to-toe without thinking about it 🐾—but in volleyball, too many rush by starting on their toes. At a GMS Clinic, you’ll learn how simple fixes like heel-to-toe footwork and slow-to-fast timing lead to better control, more power, and smarter movement. Want to master the details that change the game? Join us at the next Gold Medal Squared Coaches Clinic! . . . #GoldMedalSquared #VolleyballCoaching #VolleyballFootwork #BenJosephson #TrainSmart #VolleyballSkills #CoachClinic
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