💧 What an “Open Backwash” Means Backwashing a sand filter is the process of cleaning the sand inside by reversing the water flow — sending water upward through the sand instead of downward. This lifts and flushes out the dirt, debris, and oils that the sand has trapped, sending them out through the waste line. ☎️ 076 279 9291 | Mypoolshop

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Biohack Yourself Media on Instagram: "✨ “Fueling Women Through Every Season — @catharinearnston x sHEALed” 🌿💙Founder of @energybits In this empowering sHEALed conversation, Dr. Catharine Arnston shares her personal experience with algae — and why she’s passionate about helping women feel energized, clear, and connected to their bodies through every stage of life. For 15 years, she’s incorporated spirulina and chlorella into her routine, describing how it supports her daily vitality and overall

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