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How to do Balasana | step by step guide for quick relief
1:53
YouTubeThe Yoga Guide
How to do Balasana | step by step guide for quick relief
Balasana: 🌟 Beginner Yoga Pose Spotlight: Child’s Pose (Balasana)🌟 Ease into your yoga journey with this calming and restorative pose. Perfect for beginners, individuals seeking stress relief and to cure some diseases. Child’s Pose gently stretches your back, hips, and thighs while promoting relaxation. Benefits: - Relieves stress ...
114 viewsDec 4, 2024
Shorts
How to Do a Child's Pose (Balasana) | Yoga
2:17
266.3K views
How to Do a Child's Pose (Balasana) | Yoga
Howcast
Balasana (Child’s Pose) – Steps, Benefits & Precautions | Restorative Yoga for Relaxation
1:58
40 views
Balasana (Child’s Pose) – Steps, Benefits & Precautions | Restorative
Yoga Glow- ENG
Benefits of Balasana
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