How to Do a Somersault
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How to Do a Somersault
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Swimix on Instagram: "💥HOW TO FLIP TURN IN 5 STEPS💥: Step 1️⃣: Learn to somersault ➡️ Start with basic somersaults in the middle of the lane or somewhere else away from the wall. Could be from a standing position or from a horizontal position. Flip straight over your top, tuck your chin in and get your body in as small of a ball as possible. . Step 2️⃣: Somersault while swimming ➡️ Take a few freestyle strokes, then one arm is going to pull you and lead you into the somersault just like you pr
Swimix on Instagram: "💥HOW TO FLIP TURN IN 5 STEPS💥: Step 1️⃣: …
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