7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
4 Easy Stretches for a Stiff Neck
1:00
4 Easy Stretches for a Stiff Neck
May 2, 2018
spine-health.com
Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tension Relief
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
27.9K viewsNov 7, 2022
YouTubeYoga with Uliana
Upper Back and Lower Neck Flexion Stretch
Upper Back and Lower Neck Flexion Stretch
34.7K viewsOct 5, 2020
TikTokchicagosportschiros
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stretches for Neck & Back Pain Relief
22:15
Yoga for Neck, Shoulder, and Upper Back Pain - 20 min Beginner Stret…
51.8K viewsJan 27, 2022
YouTubeYOGATX
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPER BACK | Yoga without mat
8:19
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPE…
44.6K viewsApr 19, 2021
YouTubeYoga with Uliana
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
583.1K viewsApr 19, 2021
YouTubeAskDoctorJo
10:29
10 MIN GOOD POSTURE WORKOUT | Neck, Back & Shoulder Stretch | …
298.9K viewsDec 1, 2021
YouTubeEylem Abaci
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
852.6K viewsDec 21, 2021
YouTubeJeffrey Peng MD
40:41
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, B…
5.6M viewsFeb 2, 2015
YouTubePsycheTruth
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
92.1K viewsJun 6, 2024
YouTubeTone and Tighten
2:48
Stretches to Alleviate Neck, Back and Shoulder Pain
12.3K viewsAug 5, 2019
YouTubeOrangetheory Fitness
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
5:48
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
352.8K viewsMay 12, 2022
YouTubeTone and Tighten
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
644.3K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
5:54
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
306.1K viewsSep 18, 2019
YouTubeMichelle Kenway
9:23
Stretches for Neck, Shoulder and Upper Back Pain Relief | Release T…
71.3K viewsJun 1, 2023
YouTubeMonikaFit
11:35
10 min Upper Body Yoga Stretch - Beginner Yoga for Neck, Shoulder…
407.2K viewsAug 22, 2019
YouTubeYoga with Kassandra
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
41.4K viewsMay 2, 2020
YouTubeYoga with Uliana
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
4:51
The BEST Neck Self Mobilization Stretch
663.3K viewsJan 2, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
8:23
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.7K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
871.1K viewsMay 25, 2017
YouTubeHASfit
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
5:32
The Best Stretching Exercises for Your Neck
1.1M viewsSep 16, 2022
YouTubeWORKOUT
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
10:08
Stretch Your Back! Best stretches for back pain and mobility
113.3K viewsNov 14, 2019
YouTubeTone and Tighten
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.2K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
306.5K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
See more videos
Static thumbnail place holder