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Integrated Kinetic Neurology on Reels
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The TWO main reasons your client experienced significant pain relief in one session There are certainly times when you want to avoid painful / sensitive tissues (acute injuries etc) But many practitioners (maybe unknowingly) teach clients’ with persistent pain alternative ways to move, which may help then feel better temporarily But if you’re avoiding tissues that have been persistently sensitive, then this is not a good long term strategy | Integrated Kinetic Neurology
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The TWO main reasons your client experienced significant pain relief …
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When clients struggle to plantar flex their ankle, you’ll often see them use alternative strategies across the foot (as well as proximal compensatory strategies) to try & push the met heads into the ground.. and this is why you’ll often see the toes extend to create metatarsal plantar flexion (met heads pushing into the ground) But, it’s a cheat in an attempt to reduce demand on the ankle plantar flexors Want to learn more? Check out our courses currently on sale for Black Friday 🔥 | Integrated
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When clients struggle to plantar flex their ankle, you’ll often see them u…
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A simple way to mobilize a stiff forefoot If an active movement strategy is too challenging for the client to facilitate toe flexion & metatarsal dorsiflexion.. We’ll often choose a manual / passive option first, and then integrate back into active movement / loading strategies 🔑 | Integrated Kinetic Neurology
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A simple way to mobilize a stiff forefoot If an active movement str…
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Friday question 🙋‍♀️ This shows a grip strength performance on both arms But one of these arms has a painful lateral elbow for the past 6 months Which arm do you think has the lateral elbow pain? Let us know your thoughts below 👇 🙏 | Integrated Kinetic Neurology
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Friday question 🙋‍♀️ This shows a grip strength performance on bot…
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This is my go-to when loading the peroneals - watch the whole video to learn my 3 essential set up components to ensure you get the most out of it 🔑 | Integrated Kinetic Neurology
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This is my go-to when loading the peroneals - watch the whole vide…
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This towel set up can be a great addition to couple with some loaded ankle plantar flexion to help gradually unlock a stiff foot 🦶 A tiny heel hover is all that is needed here to shift load into the met heads while maintaining ankle DF Start with an isometric hold, and progress to partial / half rep heel raises to challenge the calves in pronation & dorsiflexion Progressively add external load if necessary 🔑 | Integrated Kinetic Neurology
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This towel set up can be a great addition to couple with some load…
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Yeah but imagine how much better he could’ve been if he optimised h…
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2.7K views · 33 reactions | Loading the rear leg hip flexors in a...
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Sick of struggling to make progress with your foot & ankle pain clients…
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Reach your knee to pull on the lower pelvis to facilitate a posterior rotat…
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To progressively load your hip flexors *dynamically* at length, thi…
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Trying to understand “why” someone is moving in a certain w…
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Dynamically moving the pelvis through a range motion without re…
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A or B? The direction of force production is often under appreci…
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3.7K views · 27 reactions | The intention here was to concentrate...
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There’s no problem with doing exercises that are hard, but in reh…
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6.3K views · 1K reactions | A mid stage ankle rehab option where...
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3.8K views · 26 reactions | Our new IKN Low Back Program is coming...
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6.8K views · 311 reactions | A simple set up to introduce speed &...
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Do you consider how the pressure through different parts of the foref…
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6.5K views · 263 reactions | When assessing closed chain ankle...
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Why do we immediately think that if something isn’t moving “optimally…
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This was a practitioner on a recent course, who has been dealing wit…
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The proximal stability for distal mobility concept is a shortcut to a…
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13 reactions | Thinking that the area of pain is always the victim is...
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