How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
0:44
How to tape the MCL and LCL to support your knee 🦵 Instructions: 1…
290.9K views10 months ago
FacebookTape Lab
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
Feb 15, 2022
samarpanphysioclinic.com
How to tape a knee - MCL / medial collateral ligament / medial pain / sprain - sports taping series
4:39
How to tape a knee - MCL / medial collateral ligament / medial pain / …
23.3K viewsMay 3, 2015
YouTubeJoey Hayes
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology Tape to MCL
1:30
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology T…
28.6K viewsOct 29, 2013
YouTubeSPORTTAPE
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
8:00
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
209K viewsMar 27, 2018
YouTubegrandstandclinic
Knee MCL Taping
2:23
Knee MCL Taping
121.2K viewsSep 27, 2013
YouTubeNorth Queensland Physiotherapy Centre
How To KT Tape A Knee │ Easy Guide To Kinesio Taping Knees
5:34
How To KT Tape A Knee │ Easy Guide To Kinesio Taping Knees
236.3K viewsAug 27, 2019
YouTubeDr. Brandon Nevel
4:21
How To Tape Your Knee With Zinc Oxide Tape - MCL Strapping Appli…
14.4K viewsApr 8, 2020
YouTubeSPORTTAPE
4:07
How To Tape The Inside Of Your Knee | MCL Injury
9.7K viewsSep 9, 2020
YouTubeTriPhysio
5:16
How to Strap the MCL (Medial Collateral Ligament Taping Techni…
102.2K viewsSep 17, 2018
YouTubeQuay Health Sydney
1:44
K Tape Application for Crunching Knees
15.9K viewsApr 2, 2015
YouTubeiMove Physiotherapy
1:04
How to Knee Tape for a Medial Collateral Ligament (MCL) Injury
604 views1 year ago
YouTubeFirstAid4Sport
0:14
You need to try this for knee support!! MCL sprain taping 👀🔥#kne…
30.7K viewsApr 4, 2023
TikTokgeekedrehab
1:28
KT Tape - Get Ready To Tape
58K viewsApr 3, 2023
YouTubeKT Tape
6:35
Knee MCL Sports Taping Strapping (MCL)
19.3K viewsJun 23, 2021
YouTubeGrow Physio: Sports Injuries eLearning
12:07
KT tape knee. Taping for Knee Support (KT taping or kinesiology …
343.1K viewsOct 24, 2020
YouTubeChris Kinch Osteo
0:45
tapelabco on TikTok
1.9M viewsApr 29, 2023
TikToktapelabco
1:01
KT Tape - How To Apply
810.2K viewsApr 4, 2023
YouTubeKT Tape
4:06
KT Tape - Kinesiology Tape Instructions for Back of Knee
12.5K viewsMay 23, 2016
YouTubeTheraTape
3:00
How to Apply PF Performance Tape - MCL
25.3K viewsMay 3, 2016
YouTubeDopamine Labs
1:48
How to Apply KT Tape for Patella Tendinitis
27K viewsApr 5, 2021
YouTubeGOAL Foundation
5:07
Self Taping Technique - Medial Collateral Ligament (MCL)
40.9K viewsJul 25, 2018
YouTubeBody Fit Physiotherapy
3:14
Lift3 | Gym & Physio on TikTok
97.9K viewsAug 15, 2023
TikToklift3centralcoast
1:07
KT Tape - Shoulder Stability
81K viewsAug 29, 2023
YouTubeKT Tape
1:52
K-Taping for the Knee
149.8K viewsMay 6, 2021
YouTubeLive Well Health Centre
0:15
How to apply KT Tape to the knee
8.7K viewsJul 8, 2023
YouTubePrecision Care Medical & Sports Performance
5:44
Taping Techniques 11.0 How to tape Knee for MCL
27.3K viewsMar 12, 2014
YouTubeVAFAHQ
6:07
KT Taping for Shoulder and Scapula Positioning
74.2K viewsJan 17, 2021
YouTubeDirect Performance Physical Therapy
5:43
McConnell Taping for the Knee
344K viewsApr 14, 2010
YouTubeBe Well-Stay Well with Dr. Ada Wells, PT
1:19
HOW TO TAPE A KNEE FOR RUGBY - MCL/LCL TAPING
87.4K viewsApr 4, 2022
YouTubeSPORTTAPE
See more videos
Static thumbnail place holder