How To Do A Lat Pulldown CORRECTLY
3:59
YouTubeErin Stern
How To Do A Lat Pulldown CORRECTLY
Did you like this video and want more fitness tips or workouts? Go to https://fit.erinstern.com 💪How To Do A Lat Pulldown CORRECTLY Here are some simple tips and cues to help you get the most out of the lat pulldown exercise, along with some common mistakes to avoid. Since we can't actively see our backs as we train, we must make sure form ...
683.9K viewsFeb 3, 2020
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How to Do a Lat Pulldown: Techniques, Benefits, Variations
How to Do a Lat Pulldown: Techniques, Benefits, Variations
How to do Lat Pulldowns (AVOID MISTAKES!)
5:55
2.1M views
How to do Lat Pulldowns (AVOID MISTAKES!)
ATHLEAN-X™
Pull-down Variations
390K views · 2.6K reactions | Lat pull down : Video showing all four...
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390K views · 2.6K reactions | Lat pull down : Video showing all four...
FacebookMukesh Singh Gahlot
25.4K views1 week ago
23K views · 1.5K reactions | 5 back variations to try! D bar straight arm lat pull down Alternating into double arm seated DB row Rope straight arm lat pull down Seated cable row Inc bench double arm DB Row Click SIGN UP for daily workouts, vlogs, instructional videos and more! Or visit www.thequadguy.com/features | Julian Michael Smith | Facebook
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23K views · 1.5K reactions | 5 back variations to try! D bar straight arm lat pull down Alternating into double arm seated DB row Rope straight arm lat pull down Seated cable row Inc bench double arm DB Row Click SIGN UP for daily workouts, vlogs, instructional videos and more! Or visit www.thequadguy.com/features | Julian Michael Smith | Facebook
FacebookJulian Michael Smith
23.9K views1 week ago
Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 🦾 | Big Ali PT
0:58
Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 🦾 | Big Ali PT
FacebookBig Ali PT
55.6K views5 months ago
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