Quick Lunge & Squat Workout: 15 Reps!
0:28
YouTubeCalisthenics Workout Complex
Quick Lunge & Squat Workout: 15 Reps!
We are focusing on a dynamic workout today! It involves lunges and squats. Our goal is to complete 10 lunges and 5 squats, totaling 15 reps. #WorkoutRoutine #FitnessTips #LungeWorkout #SquatChallenge #HomeWorkout #ExerciseMotivation #FitnessJourney #BodyweightWorkout #HealthyLifestyle #GetFit
15.1K views4 months ago
Shorts
DR. FITNESS on Instagram: "MACHINE: SQUAT LUNGE . . . . . . . . . #GymMotivation #FitnessJourney #WorkoutReels #GymLife #FitnessMotivation #MuscleGain #KeralaFitness #FitIndia #Bodybuilding #StrengthTraining #GymReels #DailyWorkout #FitnessGoals #TrainHard #noexcuse"
0:48
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DR. FITNESS on Instagram: "MACHINE: SQUAT LUNGE . . . . . . . . . #GymMotivation
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