Chicken liver and malunggay for Matcha Chicken liver is rich in high-quality protein, iron, and several B vitamins, especially vitamin B12 and folate (B9). Malunggay (moringa) is rich in vitamins A, C, and E, and minerals like calcium, potassium, and iron. #babyfoodideas #babyfoodrecipes | Michelle Soriano Mendillo
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Don’t drink a liver detox. Drink these liver healthy drinks instead: Matcha: EGCG-rich antioxidants that support liver fat metabolism and hepatic blood flow. Green tea: Catechin antioxidants that help the liver handle fat and maintain healthy perfusion. Black coffee: Chlorogenic acids that back healthier liver fat levels and microvascular blood flow. Black tea: Theaflavin antioxidants that assist liver fat handling and endothelial function. Beetroot juice: Betalain antioxidants plus nitrates boo
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