Once you realize half of your muscles on the backswing contract while the other half stretch... . It's a HUGE gamechanger... . So many amateurs working exclusively on flexibility in their swing... . Completely forgetting about the other side... . Which is why most golfers gain very little (if any) distance from stretching alone... . A stretch like this is better because it forces half of the muscles in your backswing to contract and hold your stretched position... . This not only improves your r