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See why Chin Tucks are my favorite: https://www.youtube.com/watch?v=QQMfNNHcf8w Chin tucks are not only a great stretch for combatting neck and shoulder pain and tension, but they are also a good way to help develop better posture while sitting at your desk. Watch more Ask Doctor Jo videos featuring full routines for common injuries and ...
765.8K viewsNov 22, 2016
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