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Comment below 👇🏻 “Food” and I’ll share a list of simple, practical ways to help your child feel safe around new food without forcing, bribing, or stress.😇✨ . RESEARCH - The research from a study published in Public Health Nutrition (Cambridge University repository) says that nearly 11% of preschool children show high food neophobia, which is linked to lower fruit and vegetable intake and reduced diet variety. - The research from nutrition and child development science says neophobia is distin
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Food neophobia is a phase, not a disease—so there’s no medicine needed 💛 Signs of Food Neophobia👇 • Suddenly refusing foods they earlier loved • Crying, gagging, or pushing the spoon away • Wanting the same few foods every day • Getting scared of new textures, colours, or smells • Closing mouth tightly or throwing food What Moms Can Do (Works Over Time): • Keep offering the same food again (it may take 10–15 tries) • Don’t force-feed—pressure makes it worse • Serve small portions to avoid over
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