Sleep apnea is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Common sleep apnea symptoms include: Waking up with a very sore or dry throat Loud snoring Occasionally waking up with a choking or gasping sensation Sleepiness or lack of energy during the day Sleepiness while driving Morning headaches Restless sleep Forgetfulness, mood changes, and a decreased interest in sex Recurrent awakenings or insomnia Check out this video to
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