Reformer vs Mat Which is harder for these exercises? | Sara Colquhoun
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Reformer vs Mat Which is harder for these exercises? | Sara Colquhoun
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Are you team Reformer Pilates or team Mat Pilates? This year I want to prioritize strength and consistency over the epic body! I love my home reformer workouts, but I understand if this type of training is out of reach for some people. I did start my Pilates training on the mat, so I was thinking of incorporating more mat reformer training this year to help you build more strength, confidence, and consistency! ⭐️Let me know if you’d like to see both mat and reformer Pilates on here. Also, last y
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