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Planks for Beginners | Bowflex®
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Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
Core Exercise: Plank
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NATIONALLY RATED HOSPITAL
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YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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More like this

Short videos

3:26
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YouTubeChildren's Hospital Colorado
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