18K views · 125 reactions | Mayo Clinic defines constipation as...
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6.5K views · 36 reactions | For many people, a new year means a renewed effort to lose weight. So you crash diet – only to gain it all back again. If this sounds familiar, you could be yo-yo dieting. Research shows yo-yo dieting, also called weight cycling, can stress your heart. https://mayocl.in/2sioVn0 | Mayo Clinic | Facebook
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456 reactions · 80 shares | Why should you drop and give yourself 10 push-ups right now? You'll build stronger triceps, chest and core — any time, any place. Find more fitness videos and healthy-living insights in the Mayo Clinic App. | Mayo Clinic | Facebook
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4.3K views · 62 reactions | If the Summer Olympics inspires you to start working out, Mayo Clinic health experts say it's important to stay hydrated when you exercise. And a valuable term to remember is "drink to thirst." https://mayocl.in/36Lnv8Q | Mayo Clinic | Facebook
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8.8K views · 132 reactions | That fruit juice in your refrigerator might not be as healthy as you think. Even when the label says 100% juice, there's reason to limit how much juice gets into your glass. Hear from Dr. Donald Hensrud, medical director of the Mayo Clinic Healthy Living Program, in this Mayo Clinic Minute. https://mayocl.in/30vwMwE | Mayo Clinic | Facebook
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Public health officials say widespread flu infection has been reported across the country with at least 29 deaths linked to influenza. It's not too late to get a flu vaccine. http://mayocl.in/2m8GdBf | Mayo Clinic
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When you're nursing, you're still eating for two. You and your baby need extra care and nutrients. Get expert tips on fueling up. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic
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