AMW003 - Rapture vs The Spoiler - Absolute Mixed Wrestling Official Profile | LoyalFans
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AMW003 - Rapture vs The Spoiler - Absolute Mixed Wrestling Official Profile | LoyalFans
Muscle goddess Rapture (5'10 / 165 lbs.) brings her Muay Thai and BJJ training to the Absolute mats for this epic battle against the BJJ skill of The Spoiler (6'0 / 225 lbs.). And it is truly epic.These are two big, strong, highly skilled fighters who aren't afraid to go at it hard. And they do, throwing a variety of submission holds ...
Aug 25, 2023
Rapture Workout Videos
FBB DATE Episode 4 Part 1
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FBB DATE Episode 4 Part 1
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32K viewsSep 16, 2020
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2 WEEKS AFTER SURGERY ! ARM WRESTLING TRAINING 2023
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No, these aren’t everything and the only things you should do. But they were my absolute favorite to do Pre-T as every workout consisted of these exercises. To put it simply, pick any arm, shoulder, and back exercise and stay consistent with them. You will build a more masculine upper body regardless of what the exercise is, as long as it targets those muscle groups. You must stay consistent. Do not neglect other muscle groups either (legs)!!! No, you dont need T to workout or build a masculine
No, these aren’t everything and the only things you should do. But they were my absolute favorite to do Pre-T as every workout consisted of these exercises. To put it simply, pick any arm, shoulder, and back exercise and stay consistent with them. You will build a more masculine upper body regardless of what the exercise is, as long as it targets those muscle groups. You must stay consistent. Do not neglect other muscle groups either (legs)!!! No, you dont need T to workout or build a masculine
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562.2K viewsJul 23, 2023
Top videos
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Rapture Fitness Training
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20-Minute Circuit Workout
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military.com
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GRIP TRAINING and Forearm Health we have been exploring lately apart of the @gbrsgroup Performance Program. A couple different set ups and nuances off of each. . Using a barbell as a roller with a band and kettlebell going in each direction for 2-3 reps. . Dynamic Kettlebell Grabs absorbing that impulse each time to redirect the kettlebell vertically for 8-10 reps. . Isolated Flexion and Extension from a supported band set up for 8-10 reps. . Side Lying Dumbbell Isolation Curls for 5-8 reps. . .
0:21
GRIP TRAINING and Forearm Health we have been exploring lately apart of the @gbrsgroup Performance Program. A couple different set ups and nuances off of each. . Using a barbell as a roller with a band and kettlebell going in each direction for 2-3 reps. . Dynamic Kettlebell Grabs absorbing that impulse each time to redirect the kettlebell vertically for 8-10 reps. . Isolated Flexion and Extension from a supported band set up for 8-10 reps. . Side Lying Dumbbell Isolation Curls for 5-8 reps. . .
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