This is the ULTIMATE GUIDE to making RASPBERRY CREAM BARS🍫✨: ✅ The steps to preparing your own raspberry cream bars: 1. For the raspberry cream: • In a blender, mix until smooth and creamy: • 1 cup heavy cream • 1 cup frozen raspberries • 1 cup cashews • 2 tbsp maple syrup 2. For the nougat layer: • In a food processor, blend until soft and dough-like: • 12 pitted dates • 1 cup almonds • A pinch of salt 3. Assemble the layers: • Press the nougat mixture into a lined mold, creating an even layer

23K views · 454 reactions | Soft and buttery, these quick raspberry bars are a delicious treat for all the berry-lovers out there! | Preppy Kitchen | Facebook

Red Raspberry Leaves Benefits 🌱☕️ With their sweet but slightly tart flavour, raspberries are one of the most popular berries grown in both gardens and allotments alike. 🧑🏼‍🌾 However, the leaves of the red raspberry plant have many benefits too! 🌱 They are a great source of iron and antioxidants, and are often brewed as a herbal tea which has traditionally been used as a diuretic, to help balance hormones, relieve menstrual symptoms and even to ease childbirth by toning the uterus (so I’m r

🍃It’s become fashionable to bicker about the risks or benefits of red raspberry leaf at certain stages of pregnancy. 🍃 As a Midwife who has used it safely for for decades, I’ve been rather astounded at the level of incomplete information in fear mongering that has been promoted as authoritative. 🍃Expert midwives and herbalists have long supported and documented the safety of red raspberry leaf during pregnancy. It’s astringent qualities mean that it helps to tone relaxed tissue. In fact, the