Why Isn't This Brilliant Lifting Safety Training Used Everywhere? #facts #didyouknow #reels
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YouTubeWorldNudge
Why Isn't This Brilliant Lifting Safety Training Used Everywhere? #facts #didyouknow #reels
Why isn't this brilliant safety training used everywhere? This boss demonstrates the absolute best way to handle a massive lift using a small yellow model. Holding the weight far out curves the spine dangerously. But pull it right against the body, drop into a deep squat, and the power shifts entirely to the legs — your biggest muscles. A ...
969.2K views1 week ago
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