Plate Front Raise: How To Do, Muscles Worked
Plate Front Raise: How To Do, Muscles Worked
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fitliferegime.com
Weight Plate Front Raise
Weight Plate Front Raise
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muscleandstrength.com
Overhead Front Raise (with Weight Plate)
Overhead Front Raise (with Weight Plate)
Sep 16, 2009
muscleandstrength.com
Front Raises mistakes!! This video shows the wrong way VS the right way of performing the Front Raise. ❌1) Raises the plate too high. Risk of shoulder injury. ❌2) Arms straight at the start. Not aligning well with the shoulder fibers. ✅1) Raises the plate just above the eye level. Shoulder in a safe position. ✅2) Little elbow bend and keeps the bend throughout the movement Perfectly aligned with shoulder fibers. . . . #fitness #fitnessmotivation #workoutmotivation #bodybuilding #fitnesstips #fit
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Front Raises mistakes!! This video shows the wrong way VS the righ…
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Heres an explanation in how to do seated front raises for fromt delts. #creatorsearchinsights #frontraises #frontdelts #delts #shoulders #bullishmentality #fitness #bodybuilding
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