🧠 SELF-EMPOWERMENT: Knowledge about yourself sets up confidence, resilience, and growth. Here’s why: 🧠 Self-awareness activates metacognition - thinking about thinking 🧠 Understanding personal patterns allows for conscious choices 🧠 Self-knowledge transforms how you show up for family and community relationships 🧠 Wisdom creates ripple effects that brighten the future 🧠 Support your self-discovery with omega-3s, alpha-GPC, and curcumin This is not to be taken as medical advice. Consult you
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🧠 SELF-EMPOWERMENT: Knowledge about yourself sets up confidence…
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Self empowerment program: Learn six practical steps
Self empowerment program: Learn six practical steps
Feb 17, 2023
git.ir
Self empowerment starts with understanding the power of your own self-reflection & responses to life. To see challenges and setbacks as opportunities to learn, overcome, and respond to. We take back our power in life by asking ourselves "what is this showing me" "how can I love myself through this" "how can I honor myself better in the future". This is the process of self reflection, emotional processing, and self empowerment that The Inner Work teaches you. Inner Work Theory guides you through
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