36 reactions · 12 shares |  A lot of athletes use Resistance Bands...
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36 reactions · 12 shares |  A lot of athletes use Resistance Bands...
💪 A lot of athletes use Resistance Bands for lower body training, however they can be used in a lot of different ways. In this video, we show you the 3...
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Resistance Band Workout
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you. All the exercises start at 40 seconds, then it’s 30, then 20 - and they’re getting faster as the time gets shorter. It’s gonna be TOUGH in those 20s but this workout promises plenty of change juice and bundles of fun. Enjoy team and let us know what you think! | Body Project
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