The Tapping Solution for Sleep - Search Videos

Struggling to wind down after a long day? Thoughts keeping you awake? Take 60 seconds to tap along, this quick meditation is designed to quiet your mind, release tension, and help your body relax so you can drift off to a restful sleep. 💤✨ Ready to take your sleep routine to the next level? Explore The Tapping Solution App for 75 meditations crafted specifically for sleep. Whether you’re looking to fall asleep faster, stay asleep longer, or wake up feeling refreshed, there’s a session waiting f

Struggling to wind down after a long day? Thoughts keeping you awak…

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FacebookThe Tapping Solution

48K views · 1.2K reactions | Didn’t sleep well last night? You don’t have to suffer all day. Tapping Solution App offers a simple solution to help you get a good night’s sleep and start your day feeling refreshed. | The Tapping Solution | Facebook

48K views · 1.2K reactions | Didn’t sleep well last night? You don’t ha…

843.5K views3 weeks ago

FacebookThe Tapping Solution

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and

Have you heard about the “Tapping” technique? It’s a scientifically pro…

361.8K viewsDec 3, 2024

FacebookThe Tapping Solution

Thousands have already tapped their way to better nights of sleep.  Now it’s your turn. The FREE 6-Day Sleep Support Challenge will help you reset your nights, calm your nervous system, and finally get the rest you deserve. | The Tapping Solution | Facebook

Thousands have already tapped their way to better nights of sleep…

414 views1 month ago

FacebookThe Tapping Solution

Have you tried using EFT Tapping for better sleep? 😴 As you prepare for sleep tonight, try tapping along to this 60-second exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep. If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift off into a peaceful sleep. 📲 #affirmation #affi

Have you tried using EFT Tapping for better sleep? 😴 As you prepare f…

35.8K viewsJul 17, 2024

FacebookThe Tapping Solution

66K views · 63K reactions | Have you heard about the “Tapping”...

66K views · 63K reactions | Have you heard about the “Tapping”...

11.4M views1 month ago

FacebookThe Tapping Solution

Your brain can change, and it doesn’t have to take years. What if you could revisit a painful memory without the anxiety, fear, or tightness it once triggered? This isn’t wishful thinking — it’s neuroscience. It’s called memory reconsolidation. And it’s one of the most powerful breakthroughs behind EFT Tapping. When you recall a memory, your brain briefly reopens it — like opening a file. Normally, it just saves it again, with all the same stress and fear attached. But when you pair that recall

Your brain can change, and it doesn’t have to take years. What i…

26.9K views4 months ago

FacebookThe Tapping Solution

24K views · 333 reactions | Tapping is a powerful way to calm your...

8.6K views6 days ago

FacebookThe Tapping Solution Foundation

Have you heard about the “Tapping” technique? It’s a scientifically pro…

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FacebookThe Tapping Solution

266K views · 165 reactions | Have you heard about the “Tapping”...

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135 reactions · 24 shares | Have you heard about the “Tapping”...

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588 reactions · 171 shares | Have you heard about the “Tapping”...

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445 reactions · 137 shares | Have you heard about the “Tapping”...

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707K views · 183 reactions | Have you heard about the “Tapping”...

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FacebookThe Tapping Solution

TheTappingSolution on TikTok

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TikTokthetappingsolution

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388 reactions · 332 shares | You can learn to Tap in just four minutes a…

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FacebookThe Tapping Solution

Tapping is a powerful way to calm your nervous system and gently r…

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FacebookThe Tapping Solution Foundation

271 reactions · 84 shares | Have you heard about the “Tapping”...

976.4K views1 month ago

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1.9K views · 64 reactions | 30% of the U.S. population live with Inso…

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259K views · 38 reactions | Heard about the “Tapping” technique?...

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What if you could fall asleep faster, stay asleep longer, and wake up r…

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What is Tapping and How Can It Help Me Sleep?

bethkendall.com

How 'tapping therapy' can help calm your mind

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