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No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.
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THIS IS ALL IT TAKES TO GET A SIX PACK THIS YEAR. 10 minute routine 40 sec on 20 sec off 💪🏽
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THENX gear + Black Friday = no excuses 💪🏽 UP TO 50% OFF the entire store. Shop at thenx.com
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If you think 10 minutes can’t build muscle… watch this 😳
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The next thing you should be working on after push ups - follow these 5 form cues to unlock it 💪🏽
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