Why You Can't Sleep Even When You're Tired #insomnia #americanhealth #ushealth #synapselabs #america
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YouTubeSynapse Labs
Why You Can't Sleep Even When You're Tired #insomnia #americanhealth #ushealth #synapselabs #america
Why You Can't Sleep Even When You're Tired Struggling to sleep even when you're exhausted? Here’s the simple science behind it. Ever lie in bed tired but your brain just won’t switch off? Stress and overthinking can keep your alertness signals active even when your body is ready to rest. This state is linked to something called hyperarousal ...
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