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Working some of the shin muscles in this technique here! Specifically tibalis anterior and extensor digitorum longus 😇 These muscles can get really sore, tight, and sometimes clients even report them feeling “sharp” or “stingy” when they are worked on. Many people do not notice the hurt that can be held here. It’s easy to ignore the anterior/lateral lower leg. But there can be trigger points and adhesions found all around this area. If I notice a client has particular soreness, tenderness, or t
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Working some of the shin muscles in this technique here! Specificall…
8.6K viewsApr 9, 2025
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Most of what massage therapy changes doesn’t happen in the muscle first. It happens in the nervous system. We’ve been taught to think in terms of pressure: “deeper is better,” “break it up,” “work it out.” But when you look at the research, there’s very little evidence that massage literally breaks apart tissue the way we imagine. People are not puddy, not clay to be molded. We are composed of living, highly innervated tissues. What is well supported is the way touch changes how the nervous syst
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Most of what massage therapy changes doesn’t happen in the mu…
48.4K views3 months ago
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Side-lying massage is one of the most underused positions in our field, even though it helps with things prone and supine positions can’t. Most of us only learned a quick version in school, but once you understand how useful it is, it can become a go-to tool for comfort, access, and safety. Below are some of the most common reason to suggest side lying massage for your client! Pregnancy comfort and safety: Side-lying is often more comfortable for pregnant clients because it takes pressure off th
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Side-lying massage is one of the most underused positions in our fi…
23K views5 months ago
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Motion is lotion. Adding a bit of movement into your sessions is a great way to bring more relief, relaxation & feeling of freedom through the hips!✨ Note on draping: this is a friend I trade with so the drape was a bit more lax than usual. Keeping the sheet/blanket closer to the knee is much more private feeling. Try some of these movements out in your sessions & follow for more massage & bodywork content 🌿💕😁 | Two Hearts Bodywork
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Motion is lotion. Adding a bit of movement into your sessions is a …
22.3K viewsApr 16, 2025
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Start. Your. Membership. Monthly massage memberships create financial stability, foster long term client retention, and transform your mindset around your business. We teach this simple strategy to bodyworkers around the world every single day and we watch as it changes not only their bottom line, but how they FEEL in their business. Stressing week to week about how many clients you have or don’t have does not have to be the norm. You can create income that is dependable, stable and predictable.
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Start. Your. Membership. Monthly massage memberships create fina…
2.8K views9 months ago
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If we think of massage as just “fixing” tight muscles, we miss the deeper magic of what’s really happening. Muscles don’t release because we force them to. They release because we create an environment where the nervous system can finally let go. Many times some of the best results are achieved using gentle pressure, intentional presence, and slow and controlled movements. When safety is felt, the parasympathetic system kicks in, the stress response slows, and the body can recalibrate itself. Th
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If we think of massage as just “fixing” tight muscles, we miss th…
15.4K views9 months ago
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Here are 5 boundaries every massage therapist needs to protect their energy and grow their business: 1️⃣ Protect your time off. If it’s your day off, it’s your day off. You can’t pour from an empty cup. Clients can always find another appointment, but your family and your energy are irreplaceable. 2️⃣ Stop discounting your worth. If you always make exceptions and give out special pricing, you’ll train clients to expect it. Your rates deserve to reflect your skill. 3️⃣ Let go of clients who don’t
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Here are 5 boundaries every massage therapist needs to prote…
85.8K views6 months ago
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You’re not failing. You’re building. You’re becoming. You’re learning …
13.3K views5 months ago
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Active massage techniques have become a big part of our massag…
8.3K views6 months ago
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Allyson and I trade 90 min massages with each other every o…
3.7K views11 months ago
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👉🏼 Mistake #1: Expecting one massage to erase years of pain. A single se…
59K views8 months ago
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Massage changes lives. Here’s how. It gives people a chance to slow b…
10.4K views6 months ago
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“One massage is not going to fix you.” We’ve all wanted to shout th…
7.9K views8 months ago
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Great massage therapists aren’t perfect. They know they’ll never k…
55.3K views6 months ago
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Rebooking isn’t sales, it’s service. Too many therapists end the mass…
49.7K views6 months ago
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For the first couple years of our massage practice, I believed succ…
3K views8 months ago
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Running your own massage business sometimes feels like a fu…
14.8K views6 months ago
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You don’t have to do this alone. As humans, we thrive in community. …
7.5K views6 months ago
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Just a reminder to all the massage therapists out there that it is not y…
8.6K views8 months ago
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1 Move To Activate Your Secondary Heart | Hitanshi
739.1K views10 months ago
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Two Working Hearts in One Body?
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What if we have two hearts⁉️🤔 #centralcee
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