Welcome to yes2next! | Exercise for seniors and beginners
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
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Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
30:50
Celebrate 5 Years of yes2next! 20 Minute HIIT Workout Recorded Live
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Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
717.8K viewsJul 20, 2021
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40 Minute All in One Workout | Cardio Walk, Strength Work, Balance, Stretching
40:08
40 Minute All in One Workout | Cardio Walk, Strength Work, Bala…
366.9K viewsFeb 22, 2022
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30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
32:08
30-Min Walk + Weights | Fat-Burn & Low-Impact (1,300 Steps)
54.8K views5 months ago
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35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, Strength
37:35
35 MINUTE ALL IN ONE WORKOUT AT HOME for Beginners | Cardio, …
226.5K viewsSep 13, 2022
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STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And …
616.6K viewsMay 2, 2023
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24:16
All in One Workout | Exercises for Seniors, Beginners
484.7K viewsJan 24, 2023
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20:29
18-Minute Weight Shift Workout (Ages 60+) | Prevent Falls & Impro…
14.3K views2 weeks ago
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27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boo…
27.3K views1 month ago
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27:50
25-Min Power Walk for Seniors | Boost Heart Health, Energy & Bala…
48.9K views1 month ago
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8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
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24:38
25-Min Strength Workout for Seniors (Seated or Standing)
66.1K views2 months ago
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13:06
Isometric Strength Workout for Ages 60+ | Build Muscle & Protect …
25.9K views3 weeks ago
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14:39
15 Min Osteoporosis-Friendly: Mobility, Strengthen Bones & Spin…
23.2K views1 month ago
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27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
81.7K views5 months ago
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9:28
Seated Core Workout for Seniors, Beginners
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29:14
Upper Body Strength Workout for Seniors and Beginners
120.6K viewsSep 26, 2023
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39:51
30 Min Japanese 3x3 Walking Exercise | Lower Blood Pressure …
68K views2 months ago
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19:28
20-Min Hips & Glutes for Seniors | Walk Better, Climb Stairs Easier
37.2K views3 months ago
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17:37
15-Min Strength Workout | Build Muscle with This Low-Impact Rout…
125.4K views10 months ago
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24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
81.3K views4 months ago
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30:18
Build Real Strength After 60 | Improve Strength & Balance
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3:21
Yes2Next: Inspiring Fitness Stories That Will Change Your Life
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35:19
Strength Training and Walking for Fat Loss | Exercises for Seniors
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19:19
20 Min Chair Yoga To Help You Walk Better (perfect for seniors)
210.5K views10 months ago
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29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
931.4K viewsJan 19, 2021
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58:52
6000 Steps at Home | Low-Impact Walking Workout for Everyone
91.7K views11 months ago
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12:44
10-Min Island Walk | Energize, Burn Calories & Boost Mood (Seated/St…
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18:01
Tone Your Arms With This Workout (Perfect for 50+)
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