6-9-12 •Devil Press •Goblet Squat (50/35) 4 Burpees BoxJump For Round . . . . . #DTH07 #DTH07CT #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit ##functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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•25 Devil Press (40/30) •50 Burpees •600 Mts Run / For Time . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness #BoxJump #Snatch #OpenCrossft #Hermosillo #Hillo #Sonora | DTH07 Cross-Training
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setforset.com
32K views · 2.6K reactions | Merry Xmas!! Xmas Day Plate Devil’s Press. I always do burpees on Christmas Day. Not to punish myself. Not to “earn” food. To remind my body who’s in charge. Strength first. Movement first. Then I eat — plenty of turkey, plenty of Christmas pudding! Train hard. Eat well. Live fully. That’s the balance. That’s MasonSurvival. #XmasTraining #DevilsPress #StayStrong #Over60Strong #MasonSurvival | Michael Mason | Facebook
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