What is an Eatwell Plate | Eating Well Guide | Twinkl
What is an Eatwell Plate | Eating Well Guide | Twinkl
Jun 30, 2020
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Eatwell plate - Alchetron, The Free Social Encyclopedia
Eatwell plate - Alchetron, The Free Social Encyclopedia
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Make healthy meals with Canada’s food guide plate
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Your plate plays a powerful role in your pregnancy journey 🤍 A balanced pregnancy plate fuels your body, supports your baby’s growth, and keeps energy levels steady every day. From protein for development to iron for strength, calcium for bones, and fruits for hydration — small food choices make a big difference. Eat mindfully, stay nourished, and listen to your body. Healthy eating isn’t about perfection, it’s about balance and consistency. #healthypregnancy #pregnancynutrition #pregnancydiet
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