Bodybuilding: 10 Exercises for a Complete and Perfect Body
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Bodybuilding: 10 Exercises for a Complete and Perfect Body
voici une routine corps complet d'entraînement athlétique qui est une méthode qui vise à améliorer l’endurance cardiovasculaire, la coordination , la résistance, l'équilibre et la souplesse; des éléments primordiales qui vous permettront de vous faire progresser dans votre quête d'une meilleure condition physique et de la perfection ...
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36M views · 522K reactions | Consistency|Simple Core sets & Hip-Thrust Workout strengthen your glutes and hamstrings. Save;Try! #lifestyle #wellness #abs #goforit #reels #foryou #transformation #trending #fyp #explore #home #workout | Coach Nina | Facebook
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