TRY A FREE CLASS @ FIT 100 We run a free class every Saturday from 10am to 11am. You must sign up below to attend the free class. https://fit100.sites.zenplanner.com/freeTrial.cfm ------------------------------------ OUR ETHOS ------------------------------------ FIT 100 was born out of my belief that everybody should be given the opportunity to improve their strength, flexibility, eating habits, health, and fitness. Whilst working as a physiotherapist in a nursing home, I realised that so many
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TRY A FREE CLASS @ FIT 100 We run a free class every Saturday from 10am to 11am. You must sign up below to attend the free class.
FIT 100. . TRY A FREE CLASS @ FIT 100 We run a free class every Saturday from 10am to 11am. You must sign up below to attend the free class. https://fit100.sites.zenplanner.com/freeTrial.cfm ------------------------------------ OUR ETHOS ------------------------------------ FIT 100 was born out of my belief that everybody should be given the ...
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HAPPY NEW YEAR! We all enjoyed the Christmas and are very excited about helping our members in 2019. If you're like the rest of us and looking to get your health and fitness back on track let me take you on a tour of our GYM and tell you a little more about how we can help you. MORE THAN JUST A GYM Our FIT 100 Family are members that are supportive people who are always warm and welcoming to fellow gym goers. They come in all different shapes and sizes, different fitness levels and different bac
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Reminder: Open tomorrow 27th and Friday 28th 930am to 2pm Strength Classes at 10am HIIT at 10:30am. Open as normal Saturday 28th and Sunday 29th. We have a €10 PAYG option giving you access to the gym and/or classes. Great to see the place packed today. Merry Christmas and a Happy New Year, The FIT 100 Team | FIT 100
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4 Week Strength and Conditioning Introduction Classes Beginning May 2nd, 4th, 9th and 11th. Tuesday and Thursday at 7:15pm. This is what people are saying about us: http://www.fit100hq.com/transformations/ Suitable for men and women, beginners to advance. Email me at FIT100HQ@gmail.com or private message me on Facebook for more information. Colm :) | FIT 100
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We are inviting new members to join us for a 4 week Strength and Conditioning programme this April. Start dates are April 4th, 6th, 11th, and 13th at 7:15pm. You can start on any of those days. To learn more DM me or email me at fit100hq@gmail.com | FIT 100
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