Sadhguru's Message on Mahashivratri 2024 🙏🏻 #Sadhguru #IshaFoundation #Isha #Meditation #Grace #Yoga #life #InnerEngineering #InIsTheOnlyWayOut #Mahashivratri2024 | Isha Dehradun
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Sadhguru's Message on Mahashivratri 2024 🙏🏻 #Sadhguru #Is…
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💫FREE daily yoga and meditation classes at the Isha Institute of Inner-sciences are open for all: 🪷Yoga for Wellbeing 🪷Meditation for Mental Health 🪷Yoga for Peace 🪷Yoga for Joy 💫Can’t make it in-person? You can try a 7-minute guided meditation on the Miracle of Mind app — trusted by millions globally (2.2M downloads) | Isha Foundation
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Turns out that meditation and our Mat have a lot in common… 👉 Both start with resistance 👉 Both feel uncomfortable at first But when you push through that initial "nope" moment, something shifts – those thousands of spikes become the perfect anchor for a wandering mind. You know, for those times when “focus on your breath” turns into “do I have enough garlic for dinner?” Want a little help staying present? Try our free Shakti Shala app. 📹: @alisha_truelove @mama_poule @sweet_irena @withphoebe
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Free Guided Meditation - Isha Kriya Learn this powerful 12-minute meditation process designed by Sadhguru. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. | Isha Foundation
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